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Tero sends greetings from his winter training camp

Our training camp in South Africa in January went really well. As I have been here before, the place is already familiar and routines work in a usual manner. Javelin throwers Antti Ruuskanen and Teemu Wirkkala from the Finnish national team were here too – with friends it’s possible to make training run smoothly, plus there’s always a bit of competition going on.

In training with my coach we concentrated on throws and polishing my technique. After the camp we noticed that we had achieved what we set out to do.

Now in January I’m in Finland again and I have a period of basic condition training ahead. The period includes strength training and, for example, skiing. In April there is a foreign camp on the schedule again – this time we are heading to Portugal!

Greetings to everyone at Ponsse – now winter is at its best, so it's a perfect time for some outdoor exercise!

Tero Pitkämäki


Sponsorship


Tero Pitkämäki (javelin)


Mikko Hirvonen (rally)